If you are experiencing any of the following things, you're in an emotionally abusive relationship: 1. Accusing and blaming 2. Punishment by withholding 3. Blocking and diverting 4. Contradicting 5. Discounting 6. Disparaging humour 7. General crazy-making 8. Judging and criticising 9. Undermining 10. Forgetting Abusive behavior is not always verbal. Your partner may use body language or gestures to control and diminish you. For example: 1. Refusing to talk or make eye contact 2. Sulking, strutting, posturing and stomping out of the room 3. Boredom-crossed arms, showing disgust, rolled eyes and frowning 4. Inappropriate sounds, deep sighs, words like, “Soooo!” or Sstarting a sentence with, “Forget it!” 5. Hitting or kicking something or driving recklessly to scare you 6. Withdrawing or with holding affection to punish you 7. Patronizing, laughing at your opinion, mimicking or smirking 8. Interrupting, ignoring, not listening, refusing to respond 9. Distorting what you say, provoking guilt, or playing victim 10. Yelling, out-shouting or swearing to shut you down Read more here. |
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September 2019
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